Nothing beats a trip to the spa for luxury and relaxation, and at Le Mas Candille, we’re dedicated to providing our guests with the most lavish and unique pampering experiences possible.
We’ve uncovered some fantastic benefits of a spa visit that we think you’ll want to know, as pampering lovers that we are…
Assists in de-stressing
It goes without saying that going to a spa is an excellent way to unwind and de-stress. A trip to the spa is an excellent way to disconnect from the stresses of regular life and enjoy some much-needed “me time.” Allowing yourself this opportunity to unwind and relax has numerous advantages, including a clear mind and enhanced productivity after your treatment!
Aids in the anti-aging process
Many spa treatments can truly aid in the prevention of aging. By stimulating skin cells and moisturizing the skin, facials are believed to help delay and prevent the emergence of wrinkles. Additionally, taking time to relax and de-stress is a fantastic anti-aging technique in and of itself! It can be difficult to find time for relaxation on a daily basis, but making time for it at the spa can be incredibly beneficial.
Supports a better night’s sleep
If you have trouble sleeping, one of the many advantages of a spa trip is that many treatments can help you get more rest. Massages totally relax your muscles and drop your blood pressure, all of which contribute to a better night’s sleep.
Relieves pain and aches
Exercise, sleeping on an unsupportive mattress, and sitting for long amounts of time at a computer are all factors that contribute to general aches and pains in many people. A relaxing massage, either whole body or focused on your problem regions, is a terrific technique to relieve chronic aches by thoroughly relaxing the muscular tissue.
Aids in weight loss
When it comes to the link between spa services and weight loss, there are a variety of views, but many people believe there is one. Hot spa treatments open the pores of the skin, aid in the removal of impurities, and urge the body to burn calories. Deep tissue massages can also assist the body break down fatty deposits by applying pressure and friction to the skin.
Blood flow and circulation improved
Another amazing benefit of a body massage is that it helps to control blood pressure and enhance blood circulation, especially when done frequently. This provides a number of health benefits, including aiding the body’s ability to fight off infections. Check out this Livestrong article for additional information on the benefits of enhanced blood circulation.
Varicose veins prevention
Being on your feet all day can be extremely taxing on your body. Long periods of standing have been linked to the development of varicose veins, which are swollen and enlarged veins. Leg massages, on the other hand, can assist to prevent varicose veins from forming in the first place. Treat your legs to a massage if you’ve been on your feet all day!
An increase in joy
The biological influence of spa treatments on your body, particularly in terms of your happiness levels, is one of the many advantages of spa treatments. Massages at the spa are believed to release serotonin, a happy hormone that helps to improve your mood after your massage! This boost doesn’t only last after the massage; you might continue to benefit from it for days thereafter.
The frequency of headaches is reduced
Many of us get headaches from time to time, but they can become especially common during times of intense stress. Fortunately, one of the many wonderful advantages of visiting a spa is that many treatments, such as head and hand massages, can help to reduce the frequency of headaches. Massages help to release the stress that often creates headaches in the first place, which is why they are beneficial.