Swedish massage is one of the most famous and relaxing massage techniques. Classic massage is a term used to describe this type of treatment. It contains particular techniques for relaxing muscles by exerting pressure on them and rubbing them in a way that stimulates blood circulation and returns blood to the heart. Muscle tightening can […]

When we think about massage, we usually picture someone reclining comfortably with gentle light music playing in the background and a therapist massaging scented oils into their skin. Although this is true for some types of traditional massage, Thai massage is quite different. It originated in Thailand and is a combination of yoga and massage.

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Winter’s beauty is in the short cold days and long nights when we eat more and move less. Our bodies are under different physiological stress in this weather. Depending on the health situation, various bodies respond to these physiological pressures differently. If our bodies are unable to respond properly, we will experience various health problems

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Be part of an ayurvedic training where you will find a wide range of massage therapies on offer while using the latest technology and herbal methodologies under the supervision of experienced masseurs and professionals with a broad spectrum of relaxing ayurvedic massage. What Is an Ayurvedic Massage? Many think it’s just a casual technique. The

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The Alexander Way is a kind of re-education in faction for clients and massage therapists. It teaches clients to rid their bodies of dangerous tension by retrying natural behaviors of sitting, standing and moving to reduce physical stress on the body; meanwhile teaching the massage therapist to utilize their body during therapy so as to

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Do you have one of those days when you have to walk everywhere and you find the need to soak your feet in Epsom salt the minute you get home? Or maybe you just played sports or played competitive tennis with friends and your whole body hurts? If you find yourself dealing with one too

Treat Your Body to Indulge It It Deserves: The Benefits of Male MassageRead More »