Swedish massage is one of the most famous and relaxing massage techniques. Classic massage is a term used to describe this type of treatment. It contains particular techniques for relaxing muscles by exerting pressure on them and rubbing them in a way that stimulates blood circulation and returns blood to the heart. Muscle tightening can […]

When we think about massage, we usually picture someone reclining comfortably with gentle light music playing in the background and a therapist massaging scented oils into their skin. Although this is true for some types of traditional massage, Thai massage is quite different. It originated in Thailand and is a combination of yoga and massage.

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Winter’s beauty is in the short cold days and long nights when we eat more and move less. Our bodies are under different physiological stress in this weather. Depending on the health situation, various bodies respond to these physiological pressures differently. If our bodies are unable to respond properly, we will experience various health problems

IN THE WINTER, THERE ARE 7 BENEFITS OF MASSAGERead More »